Archive for December, 2006

Tickets to the playoffs

Saturday, December 30th, 2006

Three of the six postseason berths in each conference are locked up. The Chicago Bears have clinched the NFC North title, a first-round playoff bye and home-field advantage throughout the NFC playoffs. The New Orleans Saints have clinched the NFC South and the Cowboys have secured a playoff spot. The Seattle Seahawks have a two-game lead in the NFC West and the Eagles have the wild-card lead with a record of 8-6. There’s a mad scramble for the other NFC wild-card spot with two 7-7 teams (the New York Giants and Atlanta Falcons), a 7-8 club (the Green Bay Packers after their Thursday night triumph over the Minnesota Vikings) and three 6-8 teams (the 49ers, Panthers and Rams).  

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getting in shape

Friday, December 29th, 2006

We have just found a new piece of exercise equipment called the red exerciser. It offers a variation of 64 different exercises to workout and focus your core and midsection. While with any type of exercise,remember you will not see any results if you don’t change what you eat. It looks interesting, and could be valuable to those who are just starting on the way to fitness.